Physical Therapy for Knee Pain
in Arlington, VA
Knee pain can sideline you whether you’re a dedicated runner or just trying to walk down stairs without pain, but you don’t have to live with that. Imaging often reveals meniscal tears, cartilage wear, and other “degeneration” in people without symptoms (Culvenor et al., 2019), meaning your MRI might not tell the full story. What really matters is rebuilding strength, improving movement mechanics, and regaining confidence—so you can keep logging miles pain-free.
I provide individualized, hands-on care that fits your sport and lifestyle. Evidence supports exercise-based rehab tailored to your specific needs (Khan et al., 2014), which are more effective than surgery for many knee conditions. Together, we’ll create a focused plan that helps you return to training stronger, faster, and more resilient.
“Your MRI might not tell the full story.”
Book a Free 15-Minute Discovery Call
Schedule a 15-minute call with a Doctor of Physical Therapy.