Physical Therapy for Runners, Swimmers, & Triathletes in Arlington, VA

Physical Therapy for Runners, Swimmers, & Triathletes in Arlington, VA

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“Orthopedist said I could never run again without pain, swelling, and being slow. Six months with Greg and I finished the Cherry Blossom 10-Miler 4th place in my age group with only a bit of soreness. I recommend him for serious athletes.”

— Mary M, Master’s Runner & Triathlete

🧭 Phone Consultation

Duration: 20 minutes
Format: Call with Greg Lemek, DPT

“Orthopedist said I could never run again without pain, swelling and being slow. Six months with Greg and I finished Cherry Blossom 10 miler in 4th place in the age group with only a bit of soreness. I recommend him for serious athletes.”

— Mary M, Master’s Runner & triathlete

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Services

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🏃🏻‍♀️ Running Consultation

Duration: 90 minutes
Format: Strive Fitness Studio Investment:‍ ‍$245

OON Reimbursement available, HSA/FSA accepted.

✔️ Candid, unhurried conversation

✔️ Comprehensive orthopedic exam

✔️ Detailed medical history

✔️ Running gait analysis

✔️ Clear explanation & structured plan

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💪 Orthopedic Consultation

Duration: 75 minutes
Format: Strive Fitness Studio Investment: $225

OON Reimbursement available, HSA/FSA accepted.

✔️ Candid, unhurried conversation

✔️ Comprehensive orthopedic exam

✔️ Detailed medical history

✔️ Clear explanation & structured plan

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🚲 Clinical Bike Fit

Duration: 90 minutes, plus 30-minute tune-up
Format: Strive Fitness Studio Investment: $295

Cash/Card Payment only.

✔️ Candid, unhurried conversation

✔️Comprehensive clinical bike fit

✔️ Orthopedic movement screen

✔️ Tailored exercises to stay dialed in

✔️ 30-minute tune-up

Follow-Up Visits

Refund Guarantee: If you're progressing faster than expected and recover in fewer than the number of visits, I'll refund the unused sessions.

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One Session

Popular for Acute Injuries

$200 / visit

Duration: 60 minutes
Format: In-Person

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✔️ One In-Person Session

✔️ One Follow-Up Email per Session

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Six Sessions

Popular for Recurrent & Persistent Injuries

$180/ visit

$1,080 over 6-12 weeks

Save $120

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✔️ Six In-Person Sessions

✔️ Unlimited follow-up Emails

✔️ Online follow-up booking

✔️ Free TrainingPeaks & monitoring

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Twelve Sessions

Popular for Post-Operative Cases

$175 / visit

$2,100 over 10-20 weeks

Save $300

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✔️ Twelve In-Person Sessions

✔️ Unlimited follow-up Emails

✔️ Online follow-up booking

✔️ Free TrainingPeaks & monitoring

Frequently Asked Questions

  • In Virginia (and now almost every other state), you no longer need a referral to see a physical therapist in most cases. This allows us to greatly streamline the process of obtaining musculoskeletal care - you no longer need to wait for a Physician’s visit just to be told to go to PT. Doctors of Physical Therapy are trainedtoscreen out “red flags” such as fractures, systemic diseases, and cancer and refer to Medical Doctors as necessary.

    If you have already seen a physician for the issue you’re currently seeking care for, you will need to provide a referral. In addition, some insurance companies require you to have seen a physician in order to obtain reimbursement for out of network physical therapy.

  • At Persist Physical Therapy, I operate as an out-of-network practice so I can provide longer visits, one-on-one care, and individualized treatment without insurance-driven limitations.

    Many clients are surprised to learn that they still have out-of-network physical therapy benefits and may be eligible for partial reimbursement.

    As an out-of-network (OON) provider, I can provide a superbill or “receipt” for you upon request. If you have OON coverage, you may submit this superbill to your insurer for reimbursement if eligible. Click herefor more information on determining reimbursement eligibility.

  • Absolutely! I can easily accept payment from your FSA or HSA debit card.

  • Unfortunately, the Federal Government prohibits Physical Therapists from accepting cash payment from Medicare beneficiaries. However, Wellness Services (non-injury related services) are still available.

  • Please come dressed to move in gym or workout clothing, with easy access to view the area of your injury for assessment.