Physical Therapy for Runners, Swimmers, & Triathletes in Arlington, VA
Break Free from Pain
START HERE — IT’S FREE
🧭 Phone Consultation
Duration: 20 minutes
Format: Phone call with Greg Lemek, DPT
“Orthopedist said I could never run again without pain, swelling and being slow. Six months with Greg and I finished Cherry Blossom 10 miler in 4th place in the age group with only a bit of soreness. I recommend him for serious athletes.”
Mary M, master’s runner & triathlete
Free
What You Get
✔️ Candid conversation about your needs
✔️ Discuss whether PT is the right step
✔️ Field any remaining questions you have
Hi, I’m Greg, & I may know how you feel. Reach out and let’s chat!
🏃🏻♀️ Return to Run Evaluation
Duration: 90 minutes
Format: Strive Fitness Studio or in-home (+$75)
$245
What You Get
✔️ Comprehensive exam & gait analysis
✔️ A breakdown of the path forwards
🏊 Return to Swim Evaluation
Duration: 90 minutes
Format: Strive Fitness Studio or in-home (+$75)
$245
What You Get
✔️ Comprehensive orthopedic exam
✔️ A breakdown of the path forwards
🚲 Clinical Bike Fit
Duration: 90 minutes, plus 30-minute follow up
Format: Strive Fitness Studio or in-home (+$75)
$295
What You Get
✔️ Full bike fit & clinical movement screen
✔️ 30-minute follow-up to dial in changes
Follow-Up Visit Pricing
Refund Guarantee: If you're progressing faster than expected and recover in fewer than the number of visits, I'll refund the unused sessions.
Best for First-Time Injury
6-Session Package
$1,110
$185/Visit Value
$100 Savings
Most Popular
12-Session Package
Best for Persistent Issues
$2,100
$175/Visit Value
$300 Savings
Single Session
For Brief Consults
Duration: 60 minutes
Format: In-Person