PT for Runners, Swimmers, & Triathletes in Arlington, VA
Or book an in-person evaluation below
Dr. Greg Lemek, PT, DPT, OCS
Doctor of Physical Therapy, Orthopedic Certified Specialist, Arlington Native (more about me)
Physical Therapy for Runners, Swimmers, & Triathletes
in Arlington, VA
Services
Standard PT Consultation
75 minutes
$225
OON Reimbursement available, HSA/FSA accepted.
Candid. Present. Non-rushed.
🏃🏻♀️ Running PT Consultation
Science-Based. Runner-Centric.
90 minutes
$245
OON Reimbursement available, HSA/FSA accepted.
🏊 Swimming PT Consultation
Swim-Specific: No Guesswork.
90 minutes
$245
OON Reimbursement available, HSA/FSA accepted.
Physical Therapy Services
Follow-Up PT Sessions
$200
Duration: 60 minutes + Virtual Exercise Prescription
Format: In-Person
Most commonly, I see patients between 3-6 sessions over 4-12 weeks. Plans are individualized to each person and situation with no single template.
For injuries requiring management over a longer period, packages are available to lower the cost ($180/session for 6 sessions).
✔️ Package Refund Guarantee: If you're progressing faster than expected, I'll refund the unused sessions.
✔️ Hedge Health Exercise App included for exercise prescription
✔️ Free Training Peaks Account and workout tracking included (for endurance athletes)
Bike Fitting & Wellness Services
✲ These services are not covered by insurance and thus no superbill may be submitted. HSA/FSA coverage may be available based on insurer.
Services
🚴♀️ Clinical Bike Fit
Evidence-Based. No Gimmicks.
90 min + 30 min tune-up
$295
No insurance reimbursement - HSA/FSA may cover.
💪 Strength & Wellness Consult
60 minutes
$200
No insurance reimbursement - HSA/FSA may cover.
Simple, Sustainable, Effective.
More Frequently Asked Questions
-
In Virginia (and now almost every other state), you no longer need a referral to see a physical therapist in most cases. This allows us to greatly streamline the process of obtaining musculoskeletal care - you no longer need to wait for a Physician’s visit just to be told to go to PT. Doctors of Physical Therapy are trainedtoscreen out “red flags” such as fractures, systemic diseases, and cancer and refer to Medical Doctors as necessary.
If you have already seen a physician for the issue you’re currently seeking care for, you will need to provide a referral. In addition, some insurance companies require you to have seen a physician in order to obtain reimbursement for out of network physical therapy.
-
The number of sessions necessary varies greatly depending on the circumstances. For some injuries, a single consultation with a follow-up session is what’s needed. Most commonly, I see runners & triathletes for 3-6 sessions. For more complex and persistent cases, that number is higher. The goal is to get maximum results in the minimum number of sessions.
-
At Persist Physical Therapy, I operate as an out-of-network practice so I can provide longer visits, one-on-one care, and individualized treatment without insurance-driven limitations.
Many clients are surprised to learn that they still have out-of-network physical therapy benefits and may be eligible for partial reimbursement.
As an out-of-network (OON) provider, I can provide a superbill or “receipt” for you upon request. If you have OON coverage, you may submit this superbill to your insurer for reimbursement if eligible. Click herefor more information on determining reimbursement eligibility.
-
Absolutely! I can easily accept payment from your FSA or HSA debit card.
-
Unfortunately, the Federal Government prohibits Physical Therapists from accepting cash payment from Medicare beneficiaries. However, Wellness Services (non-injury related services) are still available.
-
Please come dressed to move in gym or workout clothing, with easy access to view the area of your injury for assessment.