Physical Therapy for Shoulder Pain
in Arlington, VA
Shoulder pain can make it hard to train, sleep, or even reach overhead without discomfort—but it doesn’t have to be your new normal. Imaging is equally likely to show rotator cuff tears, labral changes, and other so-called “damage” in people with no pain at all (Barreto et al., 2019), which means your MRI doesn’t determine your fate. What matters more is how your shoulder moves, functions, and adapts to the demands of your life and sport.
“Shoulder pain doesn’t have to be your new normal.”
I provide individualized, hands-on care to help you restore strength, mobility, and confidence in your shoulder. Research supports targeted exercise and movement-based rehab as the first-line treatment for most shoulder conditions—even 75% of full-thickness rotator cuff tears respond well to PT (Kuhn et al., 2013). Whether you're a climber, a swimmer, or someone who just wants to lift your arm without flinching, we’ll build a plan around what you need to feel and perform your best.
Book a Free 15-Minute Discovery Call
Schedule a 15-minute call with a Doctor of Physical Therapy.