Physical Therapy for Elbow Pain
in Arlington, VA
Elbow pain can make everyday tasks frustrating—and training feel impossible. Whether it’s a lingering case of tennis or golfer’s elbow, or stiffness and weakness after a fracture or time in a sling, the right rehab can help you get back to feeling strong and capable again. Tendinopathies like lateral or medial epicondylalgia (tennis and golfer’s elbow) respond well to progressive loading—not rest alone—and post-immobilization stiffness often needs more than just stretching to recover fully.
I take a personalized, movement-based approach that addresses both pain and the root cause—whether it’s strength deficits, movement patterns, or tissue capacity. Evidence supports individualized rehab for elbow pain (Coombes et al., 2015)- not a cookie-cutter approach. Whether you’re trying to return to lifting, climbing, or carrying groceries without pain, we’ll build a plan to get your elbow moving—and keep it that way.
Evidence supports individualized rehab for elbow pain - not a cookie-cutter approach.
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Schedule a 15-minute call with a Doctor of Physical Therapy.